Yoga for neck pain relief

What you’ll learn

  • 10 vinyasa or “flow” yoga sequences.
  • Enhancing brain function and eradicate Brain Fog
  • Enhance your focus and concentration
  • Relieve compression in the head, neck, and back.
  • Lubricate your spine and shoulder joints
  • Soothe pain and release emotional and physical stress and tension
  • Reduce chronic fatigue. Decrease anxiety
  • Improve your coordination

Go to the course

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