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Pain – You’re Fired!: A Practical Guide To Reduce Muscle Tension Caused By Everyday Work

Pain – You’re fired!: A practical guide to reduce muscle tension caused by everyday work

Pain is a sign that something has happened, that something is wrong. Acute pain happens quickly and goes away when there is no cause, but chronic pain lasts longer than six months and can continue when the injury or illness has been treated. Pain occurs when something hurts, causing an uncomfortable or unpleasant feeling. The presence of pain often means that something is wrong. The best judge of your pain is you.