The Diaphragm: Your Hidden Power Organ

2.5-Hour Practical Workshop with Jane Kabarguina

Most people believe the diaphragm is only a breathing muscle. In reality, it is one of the most powerful and underestimated organs in the body, influencing not only respiration, but digestion, circulation, and even emotional well-being.

In this hands-on workshop, you’ll explore the hidden anatomy and extraordinary functions of the diaphragm, and learn practical techniques to unlock its healing potential.

What you will discover:

–   The true anatomy of the diaphragm and why it does so much more than breathing

–   The diaphragm’s intimate connection with the heart and stomach
–  How diaphragmatic spasm is linked to acid reflux and gallbladder stones—and what to do about it
–    5 practical techniques to release diaphragmatic spasm and restore balance
–    Why your veins depend on the diaphragm’s health (and why arteries don’t)
–    How freeing the diaphragm boosts energy, posture, and emotional stability

• This is not a lecture—it’s an hands-on practice. You will leave with practical, easy-to-use tools to improve your health, release tension, and access deeper levels of vitality.

 Date: November 2nd
 Time: 2.5 hours
 Location: Hidden Forest Studio, 300 Spruce Hill Rd., King City
 Price: $230

Limited spots available. Reserve yours today!