Workshop “Feet – Restoring Freedom, Function & Foundation”

June 15th, 2025

10:00 AM – 12:30 PM

Hidden Forest Studio, King City

Your feet are more than structure — they are your connection to the Earth, your nervous system, and your sense of inner support.

If you live with:

Flat feet
Bunions (Hallux Valgus)
Plantar fasciitis
Heel pain
Fallen arches
Ankle instability or sprains
Hammer toes or overlapping toes
Dancer’s foot fatigue
Chronic foot tension or nerve sensitivity
— this workshop is for you.

Limited spaces available.
To reserve your spot, click on the button ‘Pay Now’.

Your feet carry the weight of your life.
It’s time to return the gift — and walk with strength, softness, and connection once again.

This is not just about “fixing” the feet. It’s about listening to them — and healing from the ground up.

In this practical, hands-on workshop, we will explore:

Functional movement and realignment for flat feet, collapsed arches, and overpronation
Release and retraining for bunions, including muscle, fascia, and habit pathways
Deep relief for plantar fasciitis and other heel pain
Restoring tone, mobility, and support in ankles and lower legs
Balancing and strengthening the toes: hammer toes, gripping, numbness
Working with nerve activation and the emotional tension held in the feet
The foot–brain connection: how grounding re-regulates the nervous system
Breathwork, micro-movements, ancient foot activation techniques

This workshop is for:

Dancers, athletes, and anyone on their feet for hours
People recovering from foot injuries or living with chronic foot discomfort
Anyone longing to feel more grounded, supported, and embodied

Why it matters:

When your feet are in pain, your entire body compensates.

When your feet feel supported, your nervous system calms, your posture improves, and your inner resilience returns.

This is your invitation to rebuild that support — with presence, care, and ancient wisdom for the body.