Grilled Veggies with Broccoli

1 onion

Bunch of cherry tomatoes

Half of a broccoli head

2 Chinese eggplants

A Handful of sunflower seeds (optional)

Grill or bake eggplants and onion gently glazed in balsamic vinegar and olive oil. Cut grilled veggies into big pieces, slice broccoli, cut tomatoes in half and place everything into a serving plate. If you want, sprinkle with sunflower seeds. This dish is good to serve right away as well as to let stand for a few hours

Beans: Italian Style

This is one of my favorites due to its easiness and the speed of preparation.

A Handful of beans, either green or yellow

1-2 cloves of garlic

Salt- , pepper, olive oil

You can either steam beans for 3-4 minutes or boil them for 1-2 minutes. Drain them, add crushed garlic right on top, then salt and pepper. Pour 1 tablespoon of olive oil and mix everything with your hands.


Leave a Reply

Your email address will not be published. Required fields are marked *