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What you’ll learn
- 1. Improve eyesight, heal eyes, lazy eye exercises, heal eyesight, improve vision, restore eyesight, improve astigmatism, eye twitching relief
- 2. Quickly release eye strain, importance of proper breathing, palming as deep eye relaxation, energizing your eyes
- 3. Get rid of eye twitching and strengthen your vision
- 4. Learn easy mandatory daily habits when working with vision
- 5. What food to eat to speed up eye healing
- 6. Relax and hydrate your eyes with different water procedures
- 7. How to energize your eyes
- 8. How to perform Eye Acupressure
- 9. How and why to blink
- 10. Stretching the muscles of the eyes to release eye strain and pressure
- 11. Balancing the ocular muscles and activation of peripheral vision
- 12. Conscious control of tension and relaxation of the visual system
- 13. How to normalize the shape of the eyeball
- 14. Improving the functioning of the muscles of the lens
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