Many parents tell me that they struggle to introduce veggies into the diet of their little kids. Here is the salad that my daughter makes me to help her to do it. I don’t know what could be simpler than this salad.

Raw Carrot Apple SaladIngredients:

2-3 medium sized carrots

2 tart apples

1 table spoon of lemon juice

1 table spoon of sunflower oil

Directions:

Wash carrots and apples. Peel apple skin and finely shred both of the ingredients. Add lemon juice and oil. If you like form the salad into the carrot shape.

If you like it to be more filling just sprinkle it with walnuts, pumpkin seeds or/and pine nuts.

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