Shoulders and Yoga – 100% that you DON’T know that you are ruining your shoulders

Shoulder Clinic Workshop at a glance Identifying how much the joint is open and points of work Meditation with Unwinding technique Dangerous Yoga for injured shoulder poses and how to modify them to make these poses beneficial for you Stretching along Meridians: Heart, Lung and Pericardium Strengthening all of the areas around shoulder joint Posture, […]