Category: Blog

Your Face is in Pain—I don’t see you doing anything about it

You don’t notice it when you’re driving to work or sitting on the train. You don’t notice it when you’re making dinner or shopping for the ingredients of that dinner. You don’t notice it when you’re watching a movie or browsing your e-mail. But you do notice it when you start to sing along to […]

How Iryna Healed her Spinal Injury Without the Help of a Chiropractor

Meet Iryna. She’s a 45 year old champion, and a stunner. She’s also the Head of Nursing at the hospital she works at. Her occupation is comprised of working both days and nights, sometimes up to 14 hours. She’s on her feet all the time. And she has to do A LOT of heavy lifting. […]

How to correct your spine issues using correct swimming technique

If you want to strengthen your spine, the best recommendation you can get is to swim. I’m not talking about getting in the water and going as far as you can using whatever method possible. If you have an injury, you need to understand what technique works for your injury and why, otherwise you could […]

Office Yoga in the Snow

Yes, it’s winter time, but we still have to work. These days, most work involves technology. So much is done using computers, or phones, or tablets. This includes writing, engineering, selling, shipping, mailing, and much more. And for a lot of office workers, this is all done at their desk and in their chair. The […]

Visually about the neck issues

When we sit at the computer for the whole day the neck gets stiff and the disks press into the vertebraes compressing themselves. And what do we when we feel that the neck is stiff? We start lifting the head up, tilting it from side-to-side injuring it even more. Watch what you have to do […]

Second Big NO for the Neck

As you learned from the previous post, the first big NO for the neck is DON’T send your chin up. Let’s study the second big NO – don’t twist.If looked at the anatomy in the previous post you already know why not to do it. But we do know that the twist are extremely beneficial […]

3 big NO’s for the Neck problems

Whenever you find out that your neck hurts and even before knowing your diagnosis if the pain is serious and you get numbness in your hand(s), please remember #1 – DON’T SEND YOUR CHIN UP, you are going to make everything worse. Just take a look at the anatomy of the neck. Do you see […]

Shoulder Tension Release for Office Workers

Most of the office work is done seated at the computer.  Unfortunately, most  people don’t feel shoulder tension until it develops into serious knotting, headaches and stress.  We will begin with the simplest movements. Whenever you perform these movements, try to notice what is happening and where it is happening. Only after this set proceed […]

Yoga at the Workplace

Some people think that corporate employees need to stretch their muscles to get the blood circulation restored. Other people think that they need to stretch their muscles to release the strain from the neck and shoulders. Who is right? Of course, all of them are right! But here is something that we learned through our […]

Winter Wonderland Retreat at King City

And yes, Jane and Garry are putting together another unique retreat on January 24th! Everyone who wants to understand more about wild foods and what’s available in winter should come, this will be a very special day. Garry Tibbo will walk you through the forest showing what is good to eat now, in winter time […]

Improvement of condition of cardiovascular and psychological systems during retreat

During the last retreat we decided to demonstrate to the participants how the condition of psychological health can be significantly improved during only a few hours. The only quick measurement of this could be the radius of the aura, since it depends on the emotional, cardio, mental and psychological health. The participants were measured upon […]

Last 2014 Retreat/Workshop with Jane and Garry Tibbo

There is no need to describe what happens when Jane and Garry run the workshop together. Even when they both tired their aura easily span close to 100 meters! And the ones who know what this means will understand what it is to just simply be beside this kind of people. Their knowledge about Nature, […]

Fixing Facial Issues or Simply Disolving Your Wrinkles

Yes, the faces could be fixed and here how we are going to do it during 2 hours of intensive Face Fixing Workshop: Opening meditation to discover the areas of work in the face. You could be very surprised to find out something that your mind was hiding from you. Releasing nervous clamps with the […]

How to build kitchen DIY – part 1

If you want to save thousands by building kitchen yourself you can do exactly the same as we did when we decided that we want beautiful little kitchen by the first Fall retreat. And by doing this you already follow Rule#1 – time constraint. Rule#2: before you begin to look for anything you have to […]

One Day with Garry Tibbo and Jane Kabarguina

One Day with Garry Tibbo and Jane Kabarguina Guess what happens when Jane and Garry come to together? Guess how you feel when you spend just one day with these two individuals? This is nothing to compare with because it is experimental program that Jane and Garry invented during Self-Healing Festival in Toronto. Quick glance […]

Fall Retreat at Hidden Forest in King City

This Fall Retreat Detox with Yoga, Raw Cooking & Tibetan Honey  will focus on Detox in order to prepare for the winter and boost the immune system. Date and Time: October 18 Place: 300 Spruce Hill Rd., King city Cost: $135 ($20 off if registered before October 1st) Contact: 416-277-5432 Itinerary: 10:30-11:00 am Arrival 11:00-12:15 […]

If you decide to work on your face

What type of activities do you have to look at when you decide to make your face beautiful? Let’s list all of the steps that we usually go through during our Mini Retreats/Workshops : Measuring Hair whorl, how far is it from normal state and how to correct it Opening meditation to discover the areas […]