Courses

Improve eyesight, heal eyes, lazy eye exercises, improve astigmatism, eye twitching relief
Quickly release eye strain, importance of proper breathing, palming as deep eye relaxation, energizing your eyes

10 vinyasa or “flow” yoga sequences.
Enhancing brain function and eradicate Brain Fog
Enhance your focus and concentration
Relieve compression in the head, neck, and back.
Lubricate your spine and shoulder joints